rgraff's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
212.3 lb Lost so far: 1.7 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.0 lb a week

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rgraff recorded a Weigh In at 213.4 lb.
rgraff recorded a Weigh In at 214.1 lb.
rgraff updated their Exercise Diary.
rgraff recorded a Journal Entry and a Weigh In at 216.0 lb.

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tweetycat commented on their Weigh In.
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Karonna recorded a Weigh In at 202.0 lb.
pthomas53 recorded a Weigh In at 143.0 lb.