rgraff's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
212.3 lb Lost so far: 1.7 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.0 lb a week



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rgraff recorded a Weigh In at 215.0 lb.

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