Colleen Susan's Journal, 13 February 2013

IT's LENT! Let's begin
161.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 February 2013:
968 kcal Fat: 36.73g | Prot: 52.02g | Carb: 113.14g.   Breakfast: banana, Fat Free French Vanilla Creamer, egg white and red pepper breadkfast wrap, Coffee (Brewed From Grounds), milk. Lunch: tomato, avacado, honey mustard, rye bread peperidge farm, chicken breast, butter. Snacks/Other: water, water, coke. more...
on diet My own diet   gaining 0.7 lb a week

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