Pheonyxx's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
239.0 lb Lost so far: 1.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
346 kcal Fat: 10.43g | Prot: 11.86g | Carb: 54.03g.   Breakfast: whole milk, Basic 4 cereal, Diet Pepsi. more...
on diet Pheonyxx's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pheonyxx's weight history


Pheonyxx's Recent Activity

Pheonyxx's Own Activity

No recent activity.

Pheonyxx's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 commented on ClassicRocker's Weight Entry.
joescape recorded a Weight Entry at 216.2 lb.
hisgirlie04 recorded a Weight Entry at 167.0 lb.
poofwizard commented on Ideal Weight's Journal Entry.
av8r8 recorded a Weight Entry at 205.0 lb.
smprowett commented on DrewJeevas's Journal Entry.
Cheleez30 recorded a Weight Entry at 197.5 lb.
idesha idesha updated their Exercise Diary.