Pheonyxx's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
239.0 lb Lost so far: 1.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
346 kcal Fat: 10.43g | Prot: 11.86g | Carb: 54.03g.   Breakfast: whole milk, Basic 4 cereal, Diet Pepsi. more...
on diet Pheonyxx's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pheonyxx's weight history


Pheonyxx's Recent Activity

Pheonyxx's Own Activity

No recent activity.

Pheonyxx's Buddies

No recent activity.

Other Member Diet Recent Activity

luettajj recorded a Weigh In at 152.0 lb.
cdinkle recorded a Weigh In at 216.2 lb.
Mayclement recorded a Weigh In at 141.5 lb.
snezica supported Rockiesfan's Journal Entry.
talulaisabel recorded a Weigh In at 151.0 lb.
don mills recorded a Weigh In at 238.0 lb.
puhpine commented on their Journal Entry.
Yolanda9179 recorded a Journal Entry.