Jasminton's Journal, 13 February 2013

Today is the last day of my water fast- so far so gud. This is not for weight purposes I repeat "this is not for weight purposes". I shall have a light chicken soup to break the fast and start induction tomorrow.
on diet Atkins  


Why did you do a water fast? I was looking to do one but not sure. 
14 Feb 13 by member: SSgtKing
It was for detox purposes and to put my body back on track. I did not loose any weight while on the 3 day water fast. I drunk plain green tea and water to keep hydrated. It does help a lot as the body directs all its energy from digestion to healing and concentrating on other area of the body that need "fixing". There are good sites out there to educate and guide on fasting. Just google. 
22 Feb 13 by member: Jasminton


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