Dickee's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
152.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1330 kcal Fat: 43.50g | Prot: 18.00g | Carb: 219.00g.   Breakfast: Biscuit (Regular), Hotcakes without Syrup & Margarine, Hotcake Syrup, Hash Brown. Lunch: Chocolate Chip Cookies. more...
on diet Dickee's own diet   gaining 0.7 lb a week

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Dickee recorded a Weigh In at 154.5 lb.
Dickee recorded a Weigh In at 156.0 lb.

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