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Kaybee150's Journal, 13 February 2013
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Weigh In record (no journal entry) for 13 February 2013
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177.0 lb
Lost so far: 28.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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444 kcal
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Fat: 4.90g | Prot: 40.49g | Carb: 64.78g.
Breakfast: Grapefruit. Lunch: Spring Mix, Skinless Chicken Breast. Dinner: Beef Steak (Lean Only Eaten), Baby Spinach. Snacks/Other: Apples. more...
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