Kaybee150's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
177.0 lb Lost so far: 28.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
444 kcal Fat: 4.90g | Prot: 40.49g | Carb: 64.78g.   Breakfast: Grapefruit. Lunch: Spring Mix, Skinless Chicken Breast. Dinner: Beef Steak (Lean Only Eaten), Baby Spinach. Snacks/Other: Apples. more...

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