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PeggySebald's Journal, 13 February 2013
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Weigh In record (no journal entry) for 13 February 2013
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188.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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1597 kcal
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Fat: 42.12g | Prot: 97.81g | Carb: 214.28g.
Breakfast: egg white, tortilla. Lunch: TORTILLA, Reduced Fat Vanilla Sandwich Cookie, PRETZEL, BROCOLLI, TUNA. Dinner: ice cream, pork chop, cauliflower, tomato bisque, salad, italian dressing, green beans, sugar cookie. Snacks/Other: creamer. more...
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