PeggySebald's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
188.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1597 kcal Fat: 42.12g | Prot: 97.81g | Carb: 214.28g.   Breakfast: egg white, tortilla. Lunch: TUNA, TORTILLA, BROCOLLI, PRETZEL, Reduced Fat Vanilla Sandwich Cookie. Dinner: pork chop, cauliflower, green beans, salad, italian dressing, tomato bisque, ice cream, sugar cookie. Snacks/Other: creamer. more...
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