traceyinva's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
163.4 lb Lost so far: 7.8 lb.    Still to go: 23.4 lb.    Diet followed poorly.

Diet Calendar Entry for 13 February 2013:
1389 kcal Fat: 58.55g | Prot: 58.43g | Carb: 167.27g.   Breakfast: almonds, tampico. Lunch: compleats manicotti, pear. Dinner: gortons tilapia, Apple-Sausage-Cheddar Breakfast Bake , sliced carrots great value, maple syrup, butter. Snacks/Other: Apple-Sausage-Cheddar Breakfast Bake. more...
on diet traceyinva's own diet  

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traceyinva recorded a Weigh In at 162.6 lb.
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