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CamaroSS's Journal, 13 February 2013
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Weigh In record (no journal entry) for 13 February 2013
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185.8 lb
Lost so far: 6.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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707 kcal
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Fat: 2.45g | Prot: 47.41g | Carb: 121.38g.
Lunch: Blueberries, Whole Foods Berry medley, Light & Fit Yogurt - Strawberry. Dinner: Boneless Skinless Chicken Breast, spaghetti, whole foods tomato sauce. Snacks/Other: Pineapple Slices in 100% Juice, Buddy Fruits - Raspberry. more...
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