CamaroSS's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
185.8 lb Lost so far: 6.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
707 kcal Fat: 2.45g | Prot: 47.41g | Carb: 121.38g.   Lunch: Blueberries, Whole Foods Berry medley, Light & Fit Yogurt - Strawberry. Dinner: Boneless Skinless Chicken Breast, spaghetti, whole foods tomato sauce. Snacks/Other: Pineapple Slices in 100% Juice, Buddy Fruits - Raspberry. more...
on diet CamaroSS's own diet  



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BAJennings supported alphamares's Journal Entry.
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