Lolligags's Journal, 13 February 2013

Kind of disappointed this week again with my weight loss. I had been showing all week that I was down 2 lbs. since last week but only lost 1.5 this week. I thought about why that might be and realized that I ate salty stuff yesterday and then drank a large diet Coke at night before I went to bed, so that is most likely the culprit. I guess it is better than gaining, so I just need to keep plodding along like I have been and it will be off eventually. I just have to be patient and keep going.
241.5 lb Lost so far: 48.5 lb.    Still to go: 99.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
2609 kcal Fat: 40.69g | Prot: 76.49g | Carb: 496.64g.   Breakfast: oatmeal to go. Lunch: macaroni and cheese country crock. Dinner: angel food cake. more...
on diet Lolligags's own diet   losing 1.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Lolligags's own diet

Lolligags's weight history

Lolligags's Recent Activity

Lolligags's Own Activity

Lolligags recorded a Weigh In at 247.5 lb.
Lolligags recorded a Weigh In at 247.5 lb.
Lolligags recorded a Weigh In at 250.5 lb.
Lolligags commented on their Weigh In.

Lolligags's Buddies

Viduted recorded a Weigh In at 123.2 lb.
ppprmntpaddy recorded a Weigh In at 206.0 lb.

Other Member Diet Recent Activity

Yarahuan recorded a Weigh In at 175.0 lb.
Zeddie274 replied to sandykessler's post - no loss at waist .
asprin recorded a Weigh In at 196.0 lb.
elabella updated their Food Diary.
Wizard333 updated their Exercise Diary.
gcrowiv1120 recorded a Weigh In at 238.4 lb.
dal778 submitted a diet Tip.
dswindel recorded a Weigh In at 190.0 lb.