jkk_med's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
169.2 lb Lost so far: 5.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.
on diet jkk_med's own diet   gaining 1.2 lb a week

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jkk_med recorded a Weigh In at 178.0 lb.

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Aman_da submitted a diet Tip.
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Mampala joined challenge Thin by December!!.
wholefoodnut commented on sandycatiller's Journal Entry.