Irishgirl57's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
245.4 lb Lost so far: 32.6 lb.    Still to go: 67.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1355 kcal Fat: 114.69g | Prot: 73.93g | Carb: 9.79g.   Breakfast: Coffee, Organic Heavy Whipping Cream. Lunch: Egg, Butter. Dinner: Blue cheese dressing, Iceberg, Salmon, Olive oil. Snacks/Other: Coffee, Cheesecake Filling, Organic Heavy Whipping Cream, Coconut oil. more...
2846 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...



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