zest7's Journal, 13 February 2013

riverview
209.8 lb Lost so far: 6.4 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.
on diet zest7's own diet  

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zest7 recorded a Weigh In at 210.2 lb.
zest7 recorded a Weigh In at 211.4 lb.
zest7 recorded a Journal Entry and a Weigh In at 211.2 lb.
zest7 recorded a Weigh In at 211.8 lb.

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innercalm commented on dorothy58's Journal Entry.
path doctor updated their Exercise Diary.
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conning added Tubbs McGee's Spicy Greek Stuffed Chicken Breast recipe to their cook book.
trangpt updated their Food Diary.
Nompulo joined group 20's with 10-25 lbs to Lose.
geejee55 recorded a Weigh In at 156.5 lb.
wulfthewise recorded a Weigh In at 181.0 lb.