Builderdad's Journal, 13 February 2013

Minus -1.6 Pounds

Started 12-28-11 @ 229.2

Total -31.4 pounds in 413 days.
199.0 lb Lost so far: 30.2 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Builderdad's own diet  

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luthyjd recorded a Weigh In at 241.6 lb.
jschall_afs1 recorded a Weigh In at 150.0 lb.
moma1234 recorded a Weigh In at 143.3 lb.
rhondaandrews recorded a Weigh In at 170.2 lb.
Herfman recorded a Weigh In at 278.0 lb.
buckmccalla recorded a Weigh In at 199.1 lb.
prayerguru recorded a Weigh In at 220.4 lb.
scorekeeper2 recorded a Weigh In at 162.0 lb.