Builderdad's Journal, 13 February 2013

Minus -1.6 Pounds

Started 12-28-11 @ 229.2

Total -31.4 pounds in 413 days.
199.0 lb Lost so far: 30.2 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Builderdad's own diet  

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RhondaC supported Lee Russell's Weigh In.
Rguarino supported cookee32's Weigh In.
bittiq recorded a Weigh In at 183.4 lb.
harrisonedgar recorded a Weigh In at 155.4 lb.
BBurnau recorded a Weigh In at 170.2 lb.
bshellhorn recorded a Weigh In at 260.6 lb.
wannabhealthier commented on their Journal Entry.
Leto0923 updated their Food Diary.