Builderdad's Journal, 13 February 2013

Minus -1.6 Pounds

Started 12-28-11 @ 229.2

Total -31.4 pounds in 413 days.
199.0 lb Lost so far: 30.2 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Builderdad's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Builderdad's weight history


Builderdad's Recent Activity

Builderdad's Own Activity

No recent activity.

Builderdad's Buddies

No recent activity.

Other Member Diet Recent Activity

Toya-Renee recorded a Journal Entry.
TonyFar recorded a Weigh In at 212.1 lb.
yotika recorded a Journal Entry and a Weigh In at 130.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AttaintheGoals recorded a Journal Entry.
Pretty Mama Lopez supported DMZur's Journal Entry.
adi2008 joined challenge Low carbs sor 2 weeks..
KonstantinaChry recorded a Journal Entry and a Weigh In at 210.3 lb.