Nancy april's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
185.3 lb Lost so far: 0.7 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1297 kcal Fat: 55.09g | Prot: 44.57g | Carb: 130.41g.   Breakfast: Croissant, calcium, vitamin, Coffee. Lunch: Beef & Cheddar Franks, Clementines. Dinner: calcium, vitamin, Lasagna with Meat, Beer, vitamin. Snacks/Other: Milk Chocolate Candies . more...
on diet Nancy april's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nancy april's weight history


Nancy april's Recent Activity

Nancy april's Own Activity

No recent activity.

Nancy april's Buddies

No recent activity.

Other Member Diet Recent Activity

CAC1 recorded a Weight Entry at 220.0 lb.
okthen78 recorded a Weight Entry at 167.6 lb.
marcic recorded a Weight Entry at 155.0 lb.
Rckc commented on gbk_007's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
khershberger recorded a Weight Entry at 134.0 lb.
cheleletourneau updated their Food Diary.
JeffinAurora supported AmberLaine's Journal Entry.