Nancy april's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
185.3 lb Lost so far: 0.7 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1297 kcal Fat: 55.09g | Prot: 44.57g | Carb: 130.41g.   Breakfast: Croissant, calcium, vitamin, Coffee. Lunch: Beef & Cheddar Franks, Clementines. Dinner: calcium, vitamin, Lasagna with Meat, Beer, vitamin. Snacks/Other: Milk Chocolate Candies . more...
on diet Nancy april's own diet   losing 7.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Nancy april's weight history

Nancy april's Recent Activity

Nancy april's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Meadow Mist recorded a Weight Entry at 162.5 lb.
JackieSpahr commented on Kevinlyfellow's Journal Entry.
HardDaysKnight commented on dustinjerdman's Journal Entry.
Nola Beck recorded a Weight Entry at 153.0 lb.
tridski supported Cammy Jo's Journal Entry.
Phoenix84 supported Sharons Victory's Journal Entry.
Monicadeardorff supported Keilin_4's Journal Entry.
DEADPOOL12345 commented on dustinjerdman's Journal Entry.