Nancy april's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
185.3 lb Lost so far: 0.7 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1297 kcal Fat: 55.09g | Prot: 44.57g | Carb: 130.41g.   Breakfast: Coffee, Croissant, calcium, vitamin. Lunch: Clementines, Beef & Cheddar Franks. Dinner: calcium, vitamin, vitamin, Beer, Lasagna with Meat. Snacks/Other: Milk Chocolate Candies . more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nancy april's own diet



Nancy april's weight history


Nancy april's Recent Activity

Nancy april's Own Activity

Nancy april recorded a Weigh In at 186.0 lb.
Nancy april recorded a Weigh In at 186.2 lb.
Nancy april recorded a Weigh In at 186.5 lb.
Nancy april recorded a Weigh In at 187.0 lb.

Nancy april's Buddies

No recent activity.

Other Member Diet Recent Activity

castros33415 added Sylwa's Kale Soup recipe to their cook book.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Deb_N supported skwhite's Journal Entry.
Kearsen joined challenge 100 miles in 12 weeks walk/run challenge.
Dualstar added FakePlasticLala's Crockpot Chicken Chili recipe to their cook book.
Cgrayson updated their Food Diary.
Tremor updated their Food Diary.
Yafreaka updated their Exercise Diary.