Nancy april's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
185.3 lb Lost so far: 0.7 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1297 kcal Fat: 55.09g | Prot: 44.57g | Carb: 130.41g.   Breakfast: calcium, vitamin, Coffee, Croissant. Lunch: Beef & Cheddar Franks, Clementines. Dinner: vitamin, calcium, Lasagna with Meat, vitamin, Beer. Snacks/Other: Milk Chocolate Candies . more...

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Nancy april recorded a Weigh In at 180.0 lb.
Nancy april recorded a Weigh In at 179.7 lb.
Nancy april recorded a Weigh In at 179.3 lb.
Nancy april recorded a Weigh In at 179.5 lb.

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