kybuck's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
171.0 lb Lost so far: 23.4 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
2089 kcal Fat: 80.55g | Prot: 78.32g | Carb: 257.76g.   Breakfast: Fruit Snacks Fat Free. Lunch: Charburger, French Fries, Ketchup, Diet Coke. Dinner: Crab Rangoon, White Rice, Home Menu Orange Chicken, P.F. Changs Home Menu Beef with Broccoli, Adults' Gummy Multivitamins Dietary Supplement. Snacks/Other: Clementines. more...
2614 kcal Activities & Exercise: Sitting - 9 hours, Desk Work - 2 hours, Standing - 30 minutes, Conditioning exercise (health club) - 40 minutes, Driving - 1 hour and 20 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
on diet kybuck's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kybuck's weight history


kybuck's Recent Activity

kybuck's Own Activity

No recent activity.

kybuck's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean commented on warrenwinter's Journal Entry.
arkanne recorded a Weigh In at 122.0 lb.
Ree 29 supported losingweightfromtwo's Journal Entry.
LadyinDenim commented on mskestrela's Journal Entry.
peytonwerling recorded a Weigh In at 194.0 lb.
Pubwithnob33r updated their Food Diary.
Sarah1950 updated their Exercise Diary.
VeggieJunkie supported losingweightfromtwo's Journal Entry.