kybuck's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
171.0 lb Lost so far: 23.4 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
2089 kcal Fat: 80.55g | Prot: 78.32g | Carb: 257.76g.   Breakfast: Fruit Snacks Fat Free. Lunch: Charburger, French Fries, Ketchup, Diet Coke. Dinner: Crab Rangoon, White Rice, Home Menu Orange Chicken, P.F. Changs Home Menu Beef with Broccoli, Adults' Gummy Multivitamins Dietary Supplement. Snacks/Other: Clementines. more...
2614 kcal Activities & Exercise: Sitting - 9 hours, Desk Work - 2 hours, Standing - 30 minutes, Conditioning exercise (health club) - 40 minutes, Driving - 1 hour and 20 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
on diet kybuck's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kybuck's weight history


kybuck's Recent Activity

kybuck's Own Activity

No recent activity.

kybuck's Buddies

No recent activity.

Other Member Diet Recent Activity

dbrfbaker commented on JP4561's Journal Entry.
gode daa recorded a Weight Entry at 196.2 lb.
lyleman recorded a Weight Entry at 236.0 lb.
GrandmaGini updated their Exercise Diary.
mclite001 recorded a Weight Entry at 339.0 lb.
hendoo11 recorded a Weight Entry at 158.0 lb.
KristaLinn recorded a Weight Entry at 185.8 lb.
anna37 yang recorded a Weight Entry at 131.2 lb.