pam-u-la's Journal, 13 February 2013

3 of CC

Did okay yesterday, but forgot to eat lunch. Well not really forgot but was not hungry because I had such a late breakfast.
Did not do much walking as I sat with a friend up at her specialist appointment.
Today if the weather is nice I plan to walk up to the graveyard to "visit" someone special who passed 2yrs ago. I know this will bring me bitter sweet peace today.
That's about it for me.

Diet Calendar Entries for 13 February 2013:
1098 kcal Fat: 39.24g | Prot: 34.84g | Carb: 185.20g.   Breakfast: No Calorie Sweetener (Packets), Green Tea, White Sugar (Granulated or Lump), Coffee, Nut Mixture with Dried Fruit and Seeds, Instant Oatmeal - Apple & Cinnamon, No Calorie Sweetener (Packets), Gala Apples. Lunch: Rice Cakes, Whipped Peanut Butter, Plus+ Vitamins 10 Cal Enhanced Water - Fuji Apple Pear. Dinner: Salsa (Ready to Serve), Mixed Grain Bread (Includes Whole Grain and 7 Grain), Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Portabella Mushrooms, Green Tea, No Calorie Sweetener (Packets), Margarine, Mozzarella Loaf. Snacks/Other: Cantaloupe Melons, Dried Prune, Herbal Tea, No Calorie Sweetener, True Almond Vanilla. more...
1604 kcal Activities & Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  


I'm sorry sweets. I can't bring myself to visit my mom, so I know that's rough. Take care today and be strong. 
13 Feb 13 by member: QuirkyNat
Thanks Nat. I don't know if I'll make it there I may just do a candle light thing for him. :'(  
13 Feb 13 by member: pam-u-la
Always a tough one...I hope you found the peaceful time Pam2 :) x 
14 Feb 13 by member: triaby


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