jbc1345's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013

Diet Calendar Entries for 13 February 2013:
1436 kcal Fat: 39.23g | Prot: 84.98g | Carb: 181.18g.   Lunch: publix hamburger bun, Premium Tuna Solid White Albacore in Water, Pickles, mayo. Dinner: Calorie Free Creamy Bacon Dressing, Salad, egg, stouffers stuffed green peppers, publix italian dressing. Snacks/Other: Fat Free Light Blueberry Pomegranate Yogurt. more...
2787 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Bicycling (moderate) - 13/mph - 48 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
on diet jbc1345's own diet  

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