jbc1345's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013

Diet Calendar Entries for 13 February 2013:
1436 kcal Fat: 39.23g | Prot: 84.98g | Carb: 181.18g.   Lunch: mayo, publix hamburger bun, Premium Tuna Solid White Albacore in Water, Pickles. Dinner: egg, Salad, Calorie Free Creamy Bacon Dressing, publix italian dressing, stouffers stuffed green peppers. Snacks/Other: Fat Free Light Blueberry Pomegranate Yogurt. more...
2787 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 40 minutes, Bicycling (moderate) - 13/mph - 48 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
on diet jbc1345's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jbc1345's own diet



jbc1345's weight history


jbc1345's Recent Activity

jbc1345's Own Activity

jbc1345 updated their Exercise Diary.
jbc1345 updated their Exercise Diary.
jbc1345 updated their Exercise Diary.
jbc1345 updated their Exercise Diary.

jbc1345's Buddies

No recent activity.

Other Member Diet Recent Activity

wsbemus recorded a Journal Entry and a Weigh In at 182.0 lb.
Song22 recorded a Weigh In at 166.3 lb.
HCB supported Nyagos_Friend's Journal Entry.
msbuggirl supported Jonathan Walsh's Journal Entry.
1eagleeye recorded a Weigh In at 188.3 lb.
maryann1262 commented on Ann444's Journal Entry.
earthmamaursa recorded a Weigh In at 138.8 lb.
eschiesser updated their Food Diary.