2chazzy's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
233.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1618 kcal Fat: 35.36g | Prot: 60.74g | Carb: 280.72g.   Breakfast: Whole Milk, Frosted Flakes. Lunch: Sandwich Potato Bread, Tuna Fish Salad, Coca-Cola Classic Soda. Dinner: Fanta Strawberry Soda, Chicken Wing Meat (Broilers or Fryers), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Cream Egg. more...
5349 kcal Activities & Exercise: Circuit Training - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet 2chazzy's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



2chazzy's weight history


2chazzy's Recent Activity

2chazzy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

WendyMaq commented on their Journal Entry.
JLente supported HCB's Journal Entry.
megan.pirtle supported jmdmaracazzo's Journal Entry.
Christmastee recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
HCB supported sohck's Weight Entry.
jenniferl12003 supported rachael.l.dixon's Journal Entry.
JackieSpahr commented on their Journal Entry.