2chazzy's Journal, 13 February 2013

2chazzy's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 February 2013

233.0 lb Lost so far: 0 lb. Still to go: 73.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:

1618 kcal

Fat: 35.36g | Prot: 60.74g | Carb: 280.72g. Breakfast: Whole Milk, Frosted Flakes. Lunch: Sandwich Potato Bread, Tuna Fish Salad, Coca-Cola Classic Soda. Dinner: Fanta Strawberry Soda, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing, Chicken Wing Meat (Broilers or Fryers). Snacks/Other: Cream Egg. more...

5349 kcal

Activities & Exercise: Circuit Training - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

on diet 2chazzy's own diet losing 0.2 lb a week


	submit a comment You must sign in* to submit a comment*

2chazzy's weight history

view complete history

2chazzy's Recent Activity

2chazzy's own activity

No recent activity.

2chazzy's Buddies

No recent activity.

Other Member Diet Recent Activity

	Sciguy77 updated their Food Diary.
	elvenbeauty recorded a weigh in at 169.8 lb.
	tmiller123 recorded a weigh in at 186.2 lb.
	Peachness added heatherx3o's Chicken and Vegetable Soup recipe to their cook book.
	CindiL recorded a weigh in at 126.1 lb.
	mjkromer recorded a weigh in at 193.5 lb.
	Mary Beth OT recorded a weigh in at 200.6 lb.
	hhamzarn recorded a weigh in at 181.9 lb.

2chazzy's Journal, 13 February 2013

submit a comment

Other Related Links

Members

Other Journals for 2chazzy's own diet

2chazzy's weight history

2chazzy's Recent Activity

2chazzy's own activity

2chazzy's Buddies

Other Member Diet Recent Activity