2chazzy's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
233.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1618 kcal Fat: 35.36g | Prot: 60.74g | Carb: 280.72g.   Breakfast: Whole Milk, Frosted Flakes. Lunch: Sandwich Potato Bread, Tuna Fish Salad, Coca-Cola Classic Soda. Dinner: Fanta Strawberry Soda, Chicken Wing Meat (Broilers or Fryers), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Cream Egg. more...
5349 kcal Activities & Exercise: Circuit Training - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet 2chazzy's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



2chazzy's weight history


2chazzy's Recent Activity

2chazzy's Own Activity

No recent activity.

2chazzy's Buddies

No recent activity.

Other Member Diet Recent Activity

XPebor supported their Journal Entry.
AndreiMihai recorded a Weight Entry at 203.7 lb.
Yara Hazem recorded a Weight Entry at 149.9 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
szpt recorded a Weight Entry at 190.0 lb.
Tony Gould recorded a Weight Entry at 205.9 lb.
wigwag30 recorded a Weight Entry at 215.8 lb.
lifefallingapart commented on bellam97's Journal Entry.