chrisstehno's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
279.6 lb Lost so far: 0 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1462 kcal Fat: 102.52g | Prot: 34.23g | Carb: 103.11g.   Breakfast: Orange Juice, Celery, Ranch Salad Dressing. Lunch: Extra Fancy Mixed Nuts. Dinner: Potato Soup. more...
on diet Men's Health Belly Off! Diet   losing 6.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


chrisstehno's weight history

chrisstehno's Recent Activity

chrisstehno's Own Activity

No recent activity.

chrisstehno's Buddies

No recent activity.

Other Member Diet Recent Activity

Meadow Mist commented on their Weigh In.
marthagoodrich recorded a Weigh In at 200.0 lb.
alisevier updated their Food Diary.
warrenwinter commented on their Journal Entry.
benensky updated their Food Diary.
mattstoc commented on ny_shelly's Journal Entry.
metamora recorded a Weigh In at 130.5 lb.
aviatorpugs updated their Food Diary.