longrider's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
209.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.
on diet longrider's own diet   gaining 2.0 lb a week

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MissCynic updated their Food Diary.
Scenario Girl updated their Food Diary.
issysmom added Idahofreebird's Mock Peanut Butter Fudge recipe to their cook book.
phillipmags replied to their post - Proteins.
bbqking updated their Exercise Diary.
sandykessler updated their Food Diary.
jojo1956 recorded a Weigh In at 163.8 lb.
kuwa2004 recorded a Weigh In at 132.9 lb.