jpendleton's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
217.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
2072 kcal Fat: 76.50g | Prot: 42.21g | Carb: 244.64g.   Breakfast: Morning Coffee. Lunch: Pizza For One - Deluxe. Dinner: Lemonade Tea, Premium Fish Filet Sandwich, Mini Tater Tots, French Fries (Large). Snacks/Other: Cabernet Sauvignon Wine, Dry Roasted Peanuts, Dark Chocolate Covered Strawberries. more...
2403 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet jpendleton's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jpendleton's own diet



jpendleton's weight history


jpendleton's Recent Activity

jpendleton's Own Activity

jpendleton recorded a Weigh In at 226.0 lb.
jpendleton recorded a Weigh In at 226.5 lb.

jpendleton's Buddies

No recent activity.

Other Member Diet Recent Activity

yogiyoyo recorded a Weigh In at 140.0 lb.
HCB updated their Exercise Diary.
Socolova commented on LindaLee14's Journal Entry.
dekaco2015 added Mjgh06's Nacho Cheese Crackers recipe to their cook book.
percelle recorded a Weigh In at 186.3 lb.
Highbrae recorded a Weigh In at 195.6 lb.
hpetty updated their Food Diary.
Wavrad1988 supported gonrie's Journal Entry.