jpendleton's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
217.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
2072 kcal Fat: 76.50g | Prot: 42.21g | Carb: 244.64g.   Breakfast: Morning Coffee. Lunch: Pizza For One - Deluxe. Dinner: Premium Fish Filet Sandwich, French Fries (Large), Lemonade Tea, Mini Tater Tots. Snacks/Other: Cabernet Sauvignon Wine, Dark Chocolate Covered Strawberries, Dry Roasted Peanuts. more...
2403 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet jpendleton's own diet  

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jpendleton recorded a Weigh In at 224.0 lb.
jpendleton recorded a Weigh In at 226.5 lb.
jpendleton recorded a Weigh In at 225.0 lb.
jpendleton recorded a Weigh In at 225.5 lb.

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gamblers1961 recorded a Weigh In at 208.0 lb.
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MariahRea updated their Food Diary.