jpendleton's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
217.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
2072 kcal Fat: 76.50g | Prot: 42.21g | Carb: 244.64g.   Breakfast: Morning Coffee. Lunch: Pizza For One - Deluxe. Dinner: Premium Fish Filet Sandwich, Lemonade Tea, French Fries (Large), Mini Tater Tots. Snacks/Other: Dark Chocolate Covered Strawberries, Cabernet Sauvignon Wine, Dry Roasted Peanuts. more...
2403 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet jpendleton's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jpendleton's weight history


jpendleton's Recent Activity

jpendleton's Own Activity

No recent activity.

jpendleton's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd commented on hanm0119's Weight Entry.
UmmBilal supported bethinfriend's Journal Entry.
Mistybenner commented on CassandraWolfe's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
FauxL0nd0ner commented on their Journal Entry.
irma librianti recorded a Weight Entry at 196.2 lb.
ELAINEBU updated their Food Diary.
karthikmk recorded a Weight Entry at 176.4 lb.