EvolutionarE's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
148.2 lb Lost so far: 4.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
20 kcal Fat: 0.00g | Prot: 2.00g | Carb: 2.00g.   Snacks/Other: Roasted Dried Seaweed. more...
on diet EvolutionarE's own diet   losing 0.4 lb a week

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