jeffreyjshafer's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
269.4 lb Lost so far: 5.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.
on diet jeffreyjshafer's own diet   losing 1.3 lb a week

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jeffreyjshafer recorded a Weigh In at 294.0 lb.
jeffreyjshafer recorded a Weigh In at 300.0 lb.

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AttaintheGoals recorded a Journal Entry.
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hello darlin recorded a Weigh In at 169.0 lb.