LaMonster1's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
207.5 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
2207 kcal Fat: 126.70g | Prot: 134.07g | Carb: 130.29g.   Breakfast: Instant Coffee (made from Powdered), Organic Frosted Toaster Pastries Cherry Pomegran (Nature's Path), 2% Reduced Fat Milk. Lunch: Pork Leg (Shank Half), Scalloped Potatoes Flavored with Ham. Dinner: flounder fillet, green beans steamed, toast with butter. Snacks/Other: Organic Chewy Granola Bars - Chocolate Chip, Tangerine. more...
on diet LaMonster1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LaMonster1's own diet



LaMonster1's weight history


LaMonster1's Recent Activity

LaMonster1's Own Activity

No recent activity.

LaMonster1's Buddies

No recent activity.

Other Member Diet Recent Activity

Maria Harwood recorded a Weigh In at 156.4 lb.
snovie recorded a Weigh In at 147.7 lb.
carmen1098 commented on their Journal Entry.
Veprik recorded a Weigh In at 181.4 lb.
JerryDon Gibbs updated their Food Diary.
commanderpetty recorded a Weigh In at 143.8 lb.
AliceAlice1979 recorded a Weigh In at 128.7 lb.
Bubashvaba recorded a Weigh In at 115.3 lb.