LaMonster1's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
207.5 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
2207 kcal Fat: 126.70g | Prot: 134.07g | Carb: 130.29g.   Breakfast: Instant Coffee (made from Powdered), Organic Frosted Toaster Pastries Cherry Pomegran (Nature's Path), 2% Reduced Fat Milk. Lunch: Pork Leg (Shank Half), Scalloped Potatoes Flavored with Ham. Dinner: flounder fillet, green beans steamed, toast with butter. Snacks/Other: Organic Chewy Granola Bars - Chocolate Chip, Tangerine. more...
on diet LaMonster1's own diet   gaining 28.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LaMonster1's weight history


LaMonster1's Recent Activity

LaMonster1's Own Activity

No recent activity.

LaMonster1's Buddies

No recent activity.

Other Member Diet Recent Activity

NanaKP recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ehead supported glen's Journal Entry.
nursmalley recorded a Weight Entry at 143.8 lb.
Deborahg382 commented on glen's Journal Entry.
bowlingbritt recorded a Weight Entry at 165.2 lb.
loseweightfeelgreat2017 updated their Exercise Diary.
NicolaCK updated their Exercise Diary.