RickR's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
162.0 lb Lost so far: 11.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet RickR's own diet  

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RickR recorded a Weigh In at 146.2 lb.
RickR recorded a Weigh In at 144.2 lb.
RickR recorded a Weigh In at 145.0 lb.
RickR recorded a Weigh In at 143.2 lb.

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John10251 supported JovialJ's Weigh In.
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Renda17 updated their Exercise Diary.
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