RickR's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
162.0 lb Lost so far: 11.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet RickR's own diet   losing 1.0 lb a week

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MisterLucas recorded a Journal Entry and a Weigh In at 188.8 lb.
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VeggieJunkie supported kimberliefielding's Journal Entry.
Sugar Waffle supported GlennM's Journal Entry.
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liveinthemoment recorded a Weigh In at 223.0 lb.