babylovessky's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
260.0 lb Lost so far: 14.0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1250 kcal Fat: 28.11g | Prot: 30.10g | Carb: 227.42g.   Breakfast: Ginger Ale (20 oz), Milk (2% Lowfat with Added Vitamin A), Honey Nut Cheerios, 90 Calorie Brownies - Chocolate Peanut Butter. Lunch: Unsalted Top Crackers, Granny Smith Apple, Reduced Fat Peanut Butter Spread. Dinner: Onions & Garlic Chunky Pasta Sauce, Whole Wheat Thin Spaghetti. more...



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