lv2cruze's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
149.4 lb Lost so far: 14.1 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1788 kcal Fat: 26.18g | Prot: 40.09g | Carb: 184.14g.   Breakfast: Natural Creamy Peanut Butter, Blueberry Waffles, HRZN LW FT CHCLT MLK 64 O, Coffee (Brewed From Grounds). Lunch: Fried Rice, Chicken Teriyaki and Rice. Dinner: Pork Barbecue Sandwich or Sloppy Joe on Bun, Sweet Potato. Snacks/Other: Cabernet Sauvignon Wine, Espresso Truffles Chocolate, US Grade A Pure Honey, Green Tea. more...
on diet lv2cruze's own diet  

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lv2cruze recorded a Weigh In at 155.2 lb.
lv2cruze recorded a Weigh In at 155.4 lb.
lv2cruze recorded a Journal Entry and a Weigh In at 155.6 lb.
lv2cruze recorded a Journal Entry and a Weigh In at 155.2 lb.

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