bsdmhutch's Journal, 13 February 2013

New beginning
263.5 lb Lost so far: 0 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
345 kcal Fat: 12.00g | Prot: 18.00g | Carb: 44.00g.   Snacks/Other: Sliced Apples, Cheese Sticks, Peeled Baby-cut Carrots, Light Fat Free Yogurt - Strawberry. more...
3533 kcal Activities & Exercise: Desk Work - 9 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
on diet bsdmhutch's own diet  

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