bsdmhutch's Journal, 13 February 2013

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New beginning

263.5 lb Lost so far: 0 lb. Still to go: 63.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:

345 kcal

Fat: 12.00g | Prot: 18.00g | Carb: 44.00g. Snacks/Other: Sliced Apples, Cheese Sticks, Peeled Baby-cut Carrots, Light Fat Free Yogurt - Strawberry. more...

3533 kcal

Activities & Exercise: Desk Work - 9 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...

on diet bsdmhutch's own diet


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	romeodude recorded a weigh in at 175.0 lb.
	BeckyBaby65 recorded a journal.
	yr_gomez updated their Exercise Diary.
	afillpot recorded a weigh in at 139.2 lb.
	Spfancuff recorded a weigh in at 217.5 lb.
	mm4anand updated their Food Diary.
	GogglesPaesano updated their Food Diary.
	vvfowler added meatcake's Peach, Mango, Banana and Pineapple Smoothie recipe to their cook book.

bsdmhutch's Journal, 13 February 2013

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