kendrayk's Journal, 13 February 2013

224, 224, 224
224.0 lb Lost so far: 9.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
2056 kcal Fat: 90.48g | Prot: 61.16g | Carb: 255.32g.   Lunch: Chocolate Puddings, Chocolate Sandwich Cookies, Ham Sandwich. Dinner: Garden Delight Spaghetti Pasta, Alfredo Sauce. Snacks/Other: Rich Vanilla Ice Creams. more...
2852 kcal Activities & Exercise: Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes, Sitting - 8 hours. more...
on diet kendrayk's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kendrayk's own diet



kendrayk's weight history


kendrayk's Recent Activity

kendrayk's Own Activity

kendrayk recorded a Weigh In at 246.0 lb.
kendrayk recorded a Weigh In at 242.0 lb.

kendrayk's Buddies

No recent activity.

Other Member Diet Recent Activity

reynaldoeg commented on their Weigh In.
Veramax recorded a Journal Entry.
jmluongo updated their Exercise Diary.
Kris AZ supported Veramax's Weigh In.
northernmusician commented on DairyFarmersWife's Journal Entry.
larat recorded a Weigh In at 105.0 lb.
dreamsinart recorded a Journal Entry.
NancyluvzJon recorded a Weigh In at 205.0 lb.