kendrayk's Journal, 13 February 2013

224, 224, 224

224.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2056 kcal

Fat: 90.48g | Prot: 61.16g | Carb: 255.32g.   Lunch: Chocolate Sandwich Cookies, Chocolate Puddings, Ham Sandwich. Dinner: Alfredo Sauce, Garden Delight Spaghetti Pasta. Snacks/Other: Rich Vanilla Ice Creams. more...

2852 kcal

Activities & Exercise: Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes, Sitting - 8 hours. more...