kendrayk's Journal, 13 February 2013

224, 224, 224
224.0 lb Lost so far: 9.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
2056 kcal Fat: 90.48g | Prot: 61.16g | Carb: 255.32g.   Lunch: Ham Sandwich, Chocolate Puddings, Chocolate Sandwich Cookies. Dinner: Garden Delight Spaghetti Pasta, Alfredo Sauce. Snacks/Other: Rich Vanilla Ice Creams. more...
2852 kcal Activities & Exercise: Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes, Sitting - 8 hours. more...
on diet kendrayk's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kendrayk's weight history


kendrayk's Recent Activity

kendrayk's Own Activity

No recent activity.

kendrayk's Buddies

No recent activity.

Other Member Diet Recent Activity

jwrabbit123 commented on their Journal Entry.
croclacrimae recorded a Weigh In at 214.3 lb.
MosCD recorded a Weigh In at 184.1 lb.
qui recorded a Weigh In at 325.0 lb.
genettegustafsson recorded a Weigh In at 135.0 lb.
jjorgeliso recorded a Weigh In at 248.0 lb.
paolo recorded a Weigh In at 203.0 lb.
yura00 recorded a Weigh In at 196.9 lb.