kendrayk's Journal, 13 February 2013

224, 224, 224
224.0 lb Lost so far: 9.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
2056 kcal Fat: 90.48g | Prot: 61.16g | Carb: 255.32g.   Lunch: Ham Sandwich, Chocolate Puddings, Chocolate Sandwich Cookies. Dinner: Garden Delight Spaghetti Pasta, Alfredo Sauce. Snacks/Other: Rich Vanilla Ice Creams. more...
2852 kcal Activities & Exercise: Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes, Sitting - 8 hours. more...
on diet kendrayk's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kendrayk's own diet



kendrayk's weight history


kendrayk's Recent Activity

kendrayk's Own Activity

No recent activity.

kendrayk's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle commented on their Journal Entry.
sandycatiller recorded a Journal Entry.
ceser commented on waiderox's Weigh In.
jamiqua recorded a Weigh In at 174.8 lb.
LosetoLive recorded a Weigh In at 289.0 lb.
mmaver joined group 60+ with under 10 lbs to Lose.
robertpsxtreme updated their Food Diary.
Mari02 recorded a Weigh In at 232.6 lb.