RobBailey's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
231.0 lb Lost so far: 131.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1233 kcal Fat: 56.48g | Prot: 70.53g | Carb: 124.36g.   Breakfast: Peanut Butter. Lunch: Chili, Fruit Cup (Medium), Caesar Salad with Romaine. Dinner: Chargrilled Chicken & Fruit Salad. Snacks/Other: fiber one protein bar, fiber one protein bar, Special K Protein Meal Bar - Chocolate Caramel. more...
2999 kcal Activities & Exercise: Treadmill - 34 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 6 minutes. more...
on diet RobBailey's own diet  

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RobBailey recorded a Weigh In at 260.0 lb.
RobBailey recorded a Weigh In at 251.0 lb.
RobBailey recorded a Weigh In at 253.0 lb.
RobBailey recorded a Weigh In at 251.0 lb.

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Draglist commented on sandycatiller's Weigh In.
pbalow recorded a Weigh In at 153.8 lb.
astly recorded a Weigh In at 131.6 lb.
wholefoodnut submitted a challenge photo.
Deb_N commented on madanjen's Journal Entry.
Ade1973 and ChicaLean are now buddies.
donnab55 recorded a Weigh In at 136.0 lb.
snezica supported Deb_N's Journal Entry.