Lo8i's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
139.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1561 kcal Fat: 117.57g | Prot: 75.37g | Carb: 182.17g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Sugar, Low Calorie Cranberry Apple Juice Drink with Vitamin C Added, Light Soymilk, Raspberries. Lunch: Sour Cream (Light), lori enchilada. Snacks/Other: Luna Bar - Chocolate Chunk, Almonds , Bananas , Greek Yogurt - Plain, Luna Bar - Chocolate Chunk, Peanut Butter, Graham Crackers. more...
on diet Lo8i's own diet  

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Lo8i recorded a Weigh In at 139.8 lb.
Lo8i recorded a Weigh In at 141.6 lb.
Lo8i recorded a Weigh In at 141.2 lb.
Lo8i recorded a Weigh In at 140.8 lb.

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Donwnstd recorded a Weigh In at 181.2 lb.
wholefoodnut commented on FullaBella's Journal Entry.
bittiq recorded a Weigh In at 180.8 lb.
Mzungu Gabi recorded a Weigh In at 140.7 lb.
jmee10 recorded a Weigh In at 133.6 lb.
robert barr recorded a Journal Entry and a Weigh In at 251.0 lb.
k95 recorded a Weigh In at 155.0 lb.
gingin40 supported George2456's Journal Entry.