Lo8i's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
139.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1561 kcal Fat: 117.57g | Prot: 75.37g | Carb: 182.17g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Sugar, Low Calorie Cranberry Apple Juice Drink with Vitamin C Added, Light Soymilk, Raspberries. Lunch: lori enchilada, Sour Cream (Light). Snacks/Other: Graham Crackers, Peanut Butter, Luna Bar - Chocolate Chunk, Greek Yogurt - Plain, Almonds , Luna Bar - Chocolate Chunk, Bananas . more...
on diet Lo8i's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lo8i's own diet



Lo8i's weight history


Lo8i's Recent Activity

Lo8i's Own Activity

No recent activity.

Lo8i's Buddies

No recent activity.

Other Member Diet Recent Activity

Contábeis updated their Food Diary.
shaber recorded a Weigh In at 201.2 lb.
No member name recorded a Weigh In at 158.9 lb.
lifestyle3 joined challenge Water Drinking Challenge.
lbardach recorded a Weigh In at 206.0 lb.
Mev1 recorded a Weigh In at 161.0 lb.
JoZayoc2015 recorded a Weigh In at 237.4 lb.
catlover630 recorded a Weigh In at 127.5 lb.