Lo8i's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
139.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1561 kcal Fat: 117.57g | Prot: 75.37g | Carb: 182.17g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Sugar, Low Calorie Cranberry Apple Juice Drink with Vitamin C Added, Light Soymilk, Raspberries. Lunch: Sour Cream (Light), lori enchilada. Snacks/Other: Luna Bar - Chocolate Chunk, Bananas , Almonds , Greek Yogurt - Plain, Peanut Butter, Graham Crackers, Luna Bar - Chocolate Chunk. more...
on diet Lo8i's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lo8i's weight history


Lo8i's Recent Activity

Lo8i's Own Activity

No recent activity.

Lo8i's Buddies

No recent activity.

Other Member Diet Recent Activity

Thatolliefellow supported marylpn's Journal Entry.
JMA312 submitted a diet Tip.
kathi a commented on erikahollister's Journal Entry.
antonlubo recorded a Weigh In at 254.0 lb.
mskestrela supported DameMcMame's Journal Entry.
Bible Bliss commented on erikahollister's Journal Entry.
sumitsamuel recorded a Weigh In at 209.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.