Lo8i's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
139.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1561 kcal Fat: 117.57g | Prot: 75.37g | Carb: 182.17g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Sugar, Low Calorie Cranberry Apple Juice Drink with Vitamin C Added, Light Soymilk, Raspberries. Lunch: Sour Cream (Light), lori enchilada. Snacks/Other: Peanut Butter, Graham Crackers, Bananas , Almonds , Greek Yogurt - Plain, Luna Bar - Chocolate Chunk, Luna Bar - Chocolate Chunk. more...
on diet Lo8i's own diet  

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Lo8i recorded a Weigh In at 139.8 lb.
Lo8i recorded a Weigh In at 140.2 lb.
Lo8i recorded a Weigh In at 139.8 lb.
Lo8i recorded a Weigh In at 139.6 lb.

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Grebert recorded a Weigh In at 228.2 lb.
Jaume Roige recorded a Weigh In at 177.7 lb.
lae_la recorded a Weigh In at 144.0 lb.
Ellie May 1965 recorded a Weigh In at 152.1 lb.
sebne recorded a Weigh In at 155.9 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 275.0 lb.
ls1205 supported Ibizan Lover's Journal Entry.
andifisch recorded a Weigh In at 156.1 lb.