Lo8i's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
139.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1561 kcal Fat: 117.57g | Prot: 75.37g | Carb: 182.17g.   Breakfast: Raspberries, Light Soymilk, Low Calorie Cranberry Apple Juice Drink with Vitamin C Added, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Sour Cream (Light), lori enchilada. Snacks/Other: Luna Bar - Chocolate Chunk, Greek Yogurt - Plain, Almonds , Peanut Butter, Bananas , Graham Crackers, Luna Bar - Chocolate Chunk. more...
on diet Lo8i's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lo8i's own diet



Lo8i's weight history


Lo8i's Recent Activity

Lo8i's Own Activity

No recent activity.

Lo8i's Buddies

No recent activity.

Other Member Diet Recent Activity

kaseywooten recorded a Weigh In at 129.0 lb.
LT007 recorded a Journal Entry and a Weigh In at 176.4 lb.
jmb3450 commented on sngglebnny's Journal Entry.
AdamVIP recorded a Weigh In at 181.0 lb.
Absynthia commented on their Journal Entry.
millerm40 commented on notelaine's Journal Entry.
johntedson recorded a Weigh In at 174.0 lb.
jmm021 recorded a Weigh In at 126.6 lb.