shwill's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
192.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
137 kcal Fat: 3.33g | Prot: 7.26g | Carb: 21.12g.   Breakfast: Banana Bread II. more...
on diet shwill's own diet  

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Antoniolm recorded a Weigh In at 177.7 lb.
Dennj Leone recorded a Weigh In at 175.9 lb.
Auldian recorded a Weigh In at 217.0 lb.
roger67 recorded a Weigh In at 187.4 lb.
TLC32 recorded a Weigh In at 182.5 lb.
Domflawn recorded a Weigh In at 151.5 lb.
amyslowik recorded a Weigh In at 170.0 lb.
8hunter6 supported Hilton515's Weigh In.