zalman1949's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
234.2 lb Lost so far: 34.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
674 kcal Fat: 31.06g | Prot: 23.41g | Carb: 85.74g.   Lunch: Meat Loaf Meal. Snacks/Other: 100 calorie popcorn, cocolate covered almonds, Funyuns Onion Flavored Rings (Grab Bag). more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zalman1949's own diet



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

manufisher recorded a Weigh In at 277.8 lb.
islandmoma commented on Giannis100's Journal Entry.
Chosenbc recorded a Weigh In at 310.2 lb.
Sugar Waffle supported Zenfreek's Weigh In.
Zenfreek recorded a Weigh In at 153.4 lb.
Lily100 updated their Food Diary.
moemike recorded a Weigh In at 174.2 lb.
thejenniebee recorded a Weigh In at 166.8 lb.