millerm40's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
227.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
3455 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Sleeping - 7 hours and 30 minutes, Driving - 1 hour, Resting - 4 hours and 40 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 8 hours and 25 minutes, Standing - 15 minutes, Sitting - 10 minutes. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



millerm40's weight history


millerm40's Recent Activity

millerm40's Own Activity

millerm40 commented on snezica's Journal Entry.
millerm40 supported snezica's Journal Entry.
millerm40 recorded a Journal Entry.
millerm40 supported Chickturu's Journal Entry.

millerm40's Buddies

Chickturu updated their Exercise Diary.
Deb_N commented on their Journal Entry.

Other Member Diet Recent Activity

HeidiSchroeder recorded a Weigh In at 142.0 lb.
tkamp recorded a Weigh In at 179.6 lb.
cp1561 recorded a Weigh In at 164.6 lb.
suzie-d recorded a Weigh In at 118.8 lb.
onmyway commented on gingin40's Journal Entry.
Sugar Waffle supported gingerkitten's Weigh In.
Skepticgal recorded a Journal Entry and a Weigh In at 121.5 lb.
Geminisheridan recorded a Weigh In at 231.5 lb.