millerm40's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
227.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
3455 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Sleeping - 7 hours and 30 minutes, Driving - 1 hour, Resting - 4 hours and 40 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 8 hours and 25 minutes, Standing - 15 minutes, Sitting - 10 minutes. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



millerm40's weight history


millerm40's Recent Activity

millerm40's Own Activity

millerm40 supported sarahduke's Weigh In.
millerm40 supported SalvatoreStallone's Journal Entry.
millerm40 supported ashleynicole3's Weigh In.
millerm40 commented on DDC81's Weigh In.

millerm40's Buddies

Sugar Waffle supported John10251's Weigh In.

Other Member Diet Recent Activity

Abransford recorded a Weigh In at 160.5 lb.
reiquodapli recorded a Journal Entry.
lynnmead1963 updated their Exercise Diary.
Mikan_HCL recorded a Weigh In at 179.0 lb.
cthomasflood recorded a Weigh In at 175.2 lb.
Wardog77 recorded a Weigh In at 210.2 lb.
dynamic66 updated their Exercise Diary.
Frosty Heimdall supported Addie Aline's Journal Entry.