millerm40's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
227.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
3455 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Sleeping - 7 hours and 30 minutes, Driving - 1 hour, Resting - 4 hours and 40 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 8 hours and 25 minutes, Standing - 15 minutes, Sitting - 10 minutes. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



millerm40's weight history


millerm40's Recent Activity

millerm40's Own Activity

millerm40 supported wildandnaughty's Weigh In.
millerm40 supported Deb_N's Journal Entry.
millerm40 supported CP23322's Weigh In.
millerm40 supported chesgreen's Journal Entry.

millerm40's Buddies

snezica replied to Instantcrazy's post - Anybody know? .
Deb_N recorded a Journal Entry and a Weigh In at 147.6 lb.
tiarew updated their Food Diary.

Other Member Diet Recent Activity

Hipaagrammy commented on Deb_N's Journal Entry.
Sweeet2th commented on Deb_N's Journal Entry.
Mufasa0407 updated their Food Diary.
mrsmole commented on their Journal Entry.
kattay supported Kiki8123's Journal Entry.
bigdinok recorded a Weigh In at 189.4 lb.
jimiam recorded a Weigh In at 211.2 lb.
DylanRose recorded a Weigh In at 122.6 lb.