reddogphoto's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
153.4 lb Lost so far: 7.8 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.
on diet Beverley Hills Food Combining   losing 5.6 lb a week

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reddogphoto recorded a Weigh In at 164.0 lb.
reddogphoto recorded a Weigh In at 163.0 lb.
reddogphoto recorded a Weigh In at 161.6 lb.

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Hamdi Elmi and fattyfattyboombooms are now buddies.