Rene Kruger's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013

Diet Calendar Entry for 13 February 2013:
894 kcal Fat: 29.69g | Prot: 52.26g | Carb: 103.98g.   Breakfast: Coffee, Coffee, Milk (Nonfat) , Brown Sugar , Nutritional Shake Mix - Cookies 'n Cream. Lunch: Jumbo Rice Cake Cheddar Flavour, Salad Dressing Reduced Oil Lite, 100% Rye Bread, Egg. Dinner: Mashed Potato, Tomatoes, Lettuce, Crisp & Chunky Fish Fillets , Traditional Feta. Snacks/Other: Almonds, Low Cal Jelly. more...
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Rene Kruger updated their Exercise Diary.
Rene Kruger recorded a Weigh In at 154.1 lb.
Rene Kruger recorded a Weigh In at 154.1 lb.

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