Rene Kruger's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013

Diet Calendar Entry for 13 February 2013:
894 kcal Fat: 29.69g | Prot: 52.26g | Carb: 103.98g.   Breakfast: Coffee, Brown Sugar , Nutritional Shake Mix - Cookies 'n Cream, Milk (Nonfat) , Coffee. Lunch: Egg, Jumbo Rice Cake Cheddar Flavour, Salad Dressing Reduced Oil Lite, 100% Rye Bread. Dinner: Traditional Feta, Tomatoes, Lettuce, Crisp & Chunky Fish Fillets , Mashed Potato. Snacks/Other: Almonds, Low Cal Jelly. more...
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