Rene Kruger's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013

Diet Calendar Entry for 13 February 2013:
894 kcal Fat: 29.69g | Prot: 52.26g | Carb: 103.98g.   Breakfast: Brown Sugar , Coffee, Nutritional Shake Mix - Cookies 'n Cream, Milk (Nonfat) , Coffee. Lunch: Salad Dressing Reduced Oil Lite, Egg, 100% Rye Bread, Jumbo Rice Cake Cheddar Flavour. Dinner: Traditional Feta, Crisp & Chunky Fish Fillets , Mashed Potato, Lettuce, Tomatoes. Snacks/Other: Almonds, Low Cal Jelly. more...
on diet Herbalife  



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