 |
Gigi39's Journal, 12 February 2013
|
 |
|
It's taken about 1.5 years to loose around 40 pounds, slow, but not bad as I have kept the weight off. Now I am ready to attack the rest.
Diet Calendar Entry for 12 February 2013:
|
1434 kcal
|
Fat: 55.26g | Prot: 109.72g | Carb: 132.02g.
Breakfast: oat bran Quaker, steel cut oats, almond milk, flax meal. Lunch: Jarlsberg lite cheese. Dinner: olive oil, black beans, feta, salmon, tomatoes, quinoa, Kale, yam. more...
|
|
 Comments
You are such an inspiration... For all of us who have fallen off the wagon and are somewhat behind in the same time period, you are proof of what happens when one stays the course. I am determined not to slip up this time...re-losing weight is absolutely ridiculous! I am so thrilled for you....hugs!!!
13 Feb 13 by member: 2227Gwen
|
Thank you Gwen. You and I will do great this time around. :)
13 Feb 13 by member: Gigi39
|
If I recall you have been through a lot in the last 1.5 years. Keeping off your weight is awesome. I am glad to be on this journey with you!
14 Feb 13 by member: Neptunebch
|
Neptune, I am happy to have you as one of my buddies, thank you XXXX
14 Feb 13 by member: Gigi39
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Gigi39's own diet
|
Gigi39's weight history
Gigi39's Recent Activity
Gigi39's own activity
Gigi39's Buddies
Other Member Diet Recent Activity
|