Ninka84's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013

166.2 lb Lost so far: 27.1 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:

367 kcal

Fat: 27.00g | Prot: 27.70g | Carb: 9.38g. Breakfast: Back Bacon. Snacks/Other: Coffee with Milk, Coffee with Milk. more...

on diet Ninka84's own diet gaining 0.9 lb a week


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Ninka84's weight history

No recent activity.

	Dgdca recorded a weigh in at 226.0 lb.
	DavidAames recorded a weigh in at 184.7 lb.
	lego1975 recorded a weigh in at 211.0 lb.
	EmanAbdullah recorded a weigh in at 114.2 lb.
	celery recorded a weigh in at 112.0 lb.
	KatScott13 added love4life's Tuna Patties recipe to their cook book.
	kurt1313 recorded a journal and a weigh in at 168.2 lb.
	TIRED OF BEING HEAVY recorded a journal.