GraybillDo's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
120.4 lb Lost so far: 9.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1541 kcal Fat: 55.44g | Prot: 66.62g | Carb: 205.83g.   Breakfast: 1% Fat Milk, Organic Ground Flaxseed, old fashioned muffins, frozen blueberries, 818158012352. Lunch: lean cuisine ranchero, red grapes. Dinner: vichyssoise, dave's killer, avocado, roma tomato, mayonnaise, cheddar. Snacks/Other: chobani nonfat strawberry, silky smooth promises peanut butter milk chocolate dove. more...
1875 kcal Activities & Exercise: Housework - 3 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet GraybillDo's own diet   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GraybillDo's weight history


GraybillDo's Recent Activity

GraybillDo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Mr David k recorded a Weight Entry at 198.0 lb.
chefpalacios is following Tubetita.
monicabroussard recorded a Weight Entry at 262.8 lb.
HTownsend86 recorded a Weight Entry at 133.0 lb.
monkrf recorded a Weight Entry at 150.1 lb.
terosy supported loveshope26's Journal Entry.
sunnykate updated their Exercise Diary.
John10251 commented on their Journal Entry.