GraybillDo's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
120.4 lb Lost so far: 9.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1541 kcal Fat: 55.44g | Prot: 66.62g | Carb: 205.83g.   Breakfast: 1% Fat Milk, frozen blueberries, Organic Ground Flaxseed, old fashioned muffins, 818158012352. Lunch: lean cuisine ranchero, red grapes. Dinner: vichyssoise, roma tomato, dave's killer, cheddar, mayonnaise, avocado. Snacks/Other: silky smooth promises peanut butter milk chocolate dove, chobani nonfat strawberry. more...
1875 kcal Activities & Exercise: Housework - 3 hours, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet GraybillDo's own diet   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GraybillDo's own diet



GraybillDo's weight history


GraybillDo's Recent Activity

GraybillDo's Own Activity

GraybillDo recorded a Weigh In at 124.0 lb.

GraybillDo's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported vkjansen's Weigh In.
johanhorn recorded a Weigh In at 181.4 lb.
healthy4mybabies joined challenge Walking everyday.
kattay commented on ClassicRocker's Journal Entry.
LHH recorded a Weigh In at 195.0 lb.
a6s recorded a Weigh In at 188.4 lb.
SherrieC supported Sweeet2th's Journal Entry.
Geggsy recorded a Weigh In at 164.0 lb.