ileanagh02's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
141.1 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
1839 kcal Fat: 84.35g | Prot: 100.92g | Carb: 173.17g.   Breakfast: Jugo de Naranja (Refrigerado, Concentrado), Café con Leche Descremada, Tortilla de Maíz, Queso Suizo. Lunch: Puré de Papa, Lomito de Res (Cortado a 0,3 Cm de Grasa), Camarones. Dinner: Uva. Snacks/Other: Té sin Azúcar, Queso Suizo, Pan Blanco Tostado. more...
on diet ileanagh02's own diet   losing 15.4 lb a week

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