Bonzi49's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
156.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 February 2013:
1549 kcal Fat: 23.70g | Prot: 62.39g | Carb: 196.65g.   Breakfast: coffee, cream. Lunch: cottage cheese, tangelo. Dinner: vegetable lasagna, toast, wine, 1 BEER, corn bread, honey. Snacks/Other: hot chocolate, whipped cream. more...
2645 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 4 hours, Desk Work - 4 hours, Housework - 7 hours. more...
on diet Bonzi49's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bonzi49's weight history


Bonzi49's Recent Activity

Bonzi49's Own Activity

No recent activity.

Bonzi49's Buddies

No recent activity.

Other Member Diet Recent Activity

Rogers773 commented on jeannieselby's Journal Entry.
VeggieJunkie supported jeannieselby's Journal Entry.
jeannieselby recorded a Journal Entry and a Weight Entry at 274.5 lb.
paulwonnacott recorded a Weight Entry at 254.7 lb.
korppu1 recorded a Weight Entry at 145.5 lb.
Mistybenner commented on Barbgetsit's Journal Entry.
warrenwinter commented on april761's Journal Entry.
NikkiESB recorded a Weight Entry at 160.9 lb.