Bonzi49's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
156.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 February 2013:
1549 kcal Fat: 23.70g | Prot: 62.39g | Carb: 196.65g.   Breakfast: coffee, cream. Lunch: cottage cheese, tangelo. Dinner: vegetable lasagna, toast, wine, 1 BEER, corn bread, honey. Snacks/Other: hot chocolate, whipped cream. more...
2645 kcal Activities & Exercise: Sleeping - 9 hours, Resting - 4 hours, Desk Work - 4 hours, Housework - 7 hours. more...
on diet Bonzi49's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bonzi49's weight history


Bonzi49's Recent Activity

Bonzi49's Own Activity

No recent activity.

Bonzi49's Buddies

No recent activity.

Other Member Diet Recent Activity

Scout1idf supported amusedmonkey's Journal Entry.
113_percent recorded a Weigh In at 155.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
franccastro recorded a Weigh In at 153.4 lb.
Yvon71 recorded a Weigh In at 174.6 lb.
colegassman recorded a Weigh In at 180.0 lb.
Granny635 joined group 60+ with 25-50 lbs to Lose.
warrenwinter commented on their Journal Entry.