tidyoa's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
178.8 lb Lost so far: 4.2 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.
on diet tidyoa's own diet   gaining 0.5 lb a week

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benensky updated their Exercise Diary.
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