aznangel118's Journal, 12 February 2013

Today I was suppose to go to the gym, but hung out with my friend. My body still aches a little from yesterday's FIT and today I went to the doctor's.
I didn't get a good night's rest last night, since I have been having some stress from work and woke up in the middle of the night.

Tomorrow morning I will be back at the gym starting out with Pilates. I will miss CRT since I have to work unfortunately. I will figure out something to make up loss time.

Diet Calendar Entries for 12 February 2013:
1308 kcal Fat: 30.09g | Prot: 58.47g | Carb: 207.88g.   Breakfast: Tangerine, 2X Protein Greek Yogurt - Coconut. Lunch: bean sprouts, Beef, Basil, Beef Tenderloin (Trimmed to 1/8" Fat), Rice Noodles (Cooked). Dinner: Classic Extra Virgin Olive Oil Balsamic Vinaigrette, Garbanzo Beans, Beets, Spinach , Banana Peppers. Snacks/Other: Oranges, Fruit Tart. more...
2817 kcal Activities & Exercise: Sitting - 1 hour, Housework - 1 hour and 30 minutes, Desk Work - 1 hour, Shopping - 5 hours, Driving - 3 hours and 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...

   Support   


Other Related Links

Members

Other Journals for aznangel118's own diet



aznangel118's weight history


aznangel118's Recent Activity

aznangel118's Own Activity

No recent activity.

aznangel118's Buddies

No recent activity.

Other Member Diet Recent Activity

olsmokey recorded a Weigh In at 201.0 lb.
nicholaix supported dheimer's Journal Entry.
Jeannine66 recorded a Weigh In at 168.0 lb.
coltt455 recorded a Weigh In at 165.6 lb.
30trigirl82 recorded a Weigh In at 148.2 lb.
northernmusician commented on jmb3450's Journal Entry.
divairis commented on jmb3450's Journal Entry.
Thmsvllteresa supported cdinkle's Journal Entry.