mskimmy21's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
170.8 lb Lost so far: 0 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1000 kcal Fat: 32.02g | Prot: 80.98g | Carb: 91.18g.   Breakfast: Special K Cereal Bars - Strawberry, Special K Flatbread Breakfast Sandwich - Sausage, Egg & Cheese. Lunch: Broiled Parmesan Tilapia. Dinner: Chicken Stir Fry with Sauce. more...
2343 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



mskimmy21's weight history


mskimmy21's Recent Activity

mskimmy21's Own Activity

No recent activity.

mskimmy21's Buddies

No recent activity.

Other Member Diet Recent Activity

brettthibault recorded a Weight Entry at 192.0 lb.
hplywedjhm updated their Exercise Diary.
Maphelo joined challenge Just Show Up!.
LaraVdP recorded a Weight Entry at 136.0 lb.
AllieLittles recorded a Weight Entry at 129.6 lb.
irishce recorded a Weight Entry at 109.2 lb.
geraldinedomacasse supported monicahayes74's Journal Entry.
upkeep recorded a Journal Entry and a Weight Entry at 154.6 lb.