mskimmy21's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
170.8 lb Lost so far: 0 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1000 kcal Fat: 32.02g | Prot: 80.98g | Carb: 91.18g.   Breakfast: Special K Cereal Bars - Strawberry, Special K Flatbread Breakfast Sandwich - Sausage, Egg & Cheese. Lunch: Broiled Parmesan Tilapia. Dinner: Chicken Stir Fry with Sauce. more...
2343 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

mskimmy21's weight history

mskimmy21's Recent Activity

mskimmy21's Own Activity

mskimmy21 recorded a Weigh In at 188.6 lb.

mskimmy21's Buddies

No recent activity.

Other Member Diet Recent Activity

LeeAnnKruger recorded a Weigh In at 197.1 lb.
auh recorded a Weigh In at 113.5 lb.
giddiup222 recorded a Weigh In at 227.0 lb.
bronny007 updated their Food Diary.
nucromer supported Gizemecem's Journal Entry.
StephBoting updated their Food Diary.
Shnookie Bum recorded a Weigh In at 151.7 lb.
ChowSinWon supported Raeka8's Journal Entry.