livvi2's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
156.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
435 kcal Fat: 11.91g | Prot: 47.80g | Carb: 31.73g.   Lunch: Chicken Breast, Cucumber (Peeled). Dinner: Spaghetti Squash, Extra Lean Sliced Deli Turkey Ham. Snacks/Other: Vegetable Soup (Low Sodium, Condensed, Canned), Sugar Free Cherry. more...
on diet livvi2's own diet  

     
 

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