porschia's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
156.8 lb Lost so far: 0 lb.    Still to go: 41.8 lb.    Diet followed 100%.

Diet Calendar Entries for 12 February 2013:
476 kcal Fat: 2.04g | Prot: 11.48g | Carb: 94.46g.   Breakfast: All Natural Smoothies (grocer's freezer) Orange Dream Machine, Apple. Lunch: Salad, Apple. Dinner: Select Harvest Tomato Basil Soup. more...
2143 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet porschia's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for porschia's own diet



porschia's weight history


porschia's Recent Activity

porschia's Own Activity

No recent activity.

porschia's Buddies

No recent activity.

Other Member Diet Recent Activity

bomjardim recorded a Weigh In at 150.8 lb.
Colinhiscock recorded a Weigh In at 156.0 lb.
commanderthor recorded a Weigh In at 246.7 lb.
Steffi79 recorded a Weigh In at 234.6 lb.
firemike36 recorded a Weigh In at 249.1 lb.
Horsham2000 recorded a Weigh In at 101.4 lb.
dbanach recorded a Weigh In at 168.0 lb.
Meadow Mist updated their Food Diary.