porschia's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
156.8 lb Lost so far: 0 lb.    Still to go: 41.8 lb.    Diet followed 100%.

Diet Calendar Entries for 12 February 2013:
476 kcal Fat: 2.04g | Prot: 11.48g | Carb: 94.46g.   Breakfast: Apple, All Natural Smoothies (grocer's freezer) Orange Dream Machine. Lunch: Salad, Apple. Dinner: Select Harvest Tomato Basil Soup. more...
2143 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet porschia's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


porschia's weight history

porschia's Recent Activity

porschia's Own Activity

No recent activity.

porschia's Buddies

No recent activity.

Other Member Diet Recent Activity

ZakChange supported KatTayle's Journal Entry.
Kathytnt commented on their Journal Entry.
warrenwinter commented on their Journal Entry.
mishido recorded a Journal Entry.
Pretty Mama Lopez recorded a Weigh In at 173.6 lb.
BadBoyBlue recorded a Weigh In at 170.0 lb.
AshMomma recorded a Weigh In at 250.0 lb.
gottaloseit2 recorded a Weigh In at 175.0 lb.