porschia's Journal, 12 February 2013

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Weigh In record (no journal entry) for 12 February 2013

156.8 lb Lost so far: 0 lb. Still to go: 41.8 lb. Diet followed 100%.

Diet Calendar Entries for 12 February 2013:

476 kcal

Fat: 2.04g | Prot: 11.48g | Carb: 94.46g. Breakfast: Apple, All Natural Smoothies (grocer's freezer) Orange Dream Machine. Lunch: Salad, Apple. Dinner: Select Harvest Tomato Basil Soup. more...

2143 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

on diet porschia's own diet steady weight


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	doSub recorded a weigh in at 143.3 lb.
	085c1a0457 recorded a weigh in at 176.4 lb.
	okotzfatty recorded a weigh in at 210.0 lb.
	fassaette updated their Food Diary.
	Danielle Najarian recorded a journal.
	bluebird2013 updated their Food Diary.
	MDEF recorded a weigh in at 193.6 lb.
	skinny76girl recorded a journal.

porschia's Journal, 12 February 2013

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