Emmanuelli's Journal, 12 February 2013

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Weigh In record (no journal entry) for 12 February 2013

224.0 lb Lost so far: 0 lb. Still to go: 74.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:

646 kcal

Fat: 28.98g | Prot: 21.67g | Carb: 76.85g. Breakfast: Raspberry Coffee. Lunch: Simple Favorites Lasagna with Meat Sauce. Snacks/Other: Potato Chips. more...

2736 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

on diet Emmanuelli's own diet gaining 0.2 lb a week


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recorded a weigh in at 216.0 lb.

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	Olwyn recorded a weigh in at 185.0 lb.
	saralynn50 recorded a journal and a weigh in at 238.6 lb.
	Arunanju recorded a journal and a weigh in at 154.3 lb.
	Stephen68 recorded a weigh in at 191.4 lb.
	Ruhu replied to handymom's post - Long time absence - little accomplished :-( .
	krissster recorded a journal and a weigh in at 210.4 lb.
	okotzfatty recorded a weigh in at 213.8 lb.
	dpipkin92 recorded a journal and a weigh in at 208.0 lb.

Emmanuelli's Journal, 12 February 2013

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