Wazziswife's Journal, 12 February 2013

wii danced for 20 minutes Sunday and half hour yesterday. Worked 10 hours today- did not excercise, however, had very low calorie dinner. will dance tomorrow and Thursday. Friday will be another long day at work and will most likely not dance after I get home..we'll see.will check weight on Sunday.

Diet Calendar Entries for 12 February 2013:
606 kcal Fat: 32.30g | Prot: 19.43g | Carb: 61.46g.   Breakfast: banana, coffee, atkins mocha latte, bacon, toast, 8 ounces water. Lunch: smothered chicken brt tenders, bottled water. Dinner: carrots, cheerios, milk, cantaloupe. more...
2782 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 2 hours, Sitting - 5 hours, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...
on diet Wazziswife's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Wazziswife's weight history


Wazziswife's Recent Activity

Wazziswife's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

smartygirlCA recorded a Weight Entry at 225.0 lb.
xappie supported mylahxandermom's Journal Entry.
ATorBust supported OrbityGoZoom's Journal Entry.
terosy supported Saulter17's Journal Entry.
Roberta Owen updated their Food Diary.
mikimiguel recorded a Weight Entry at 124.5 lb.
srdean recorded a Weight Entry at 174.0 lb.
Fritzy 22 commented on Britt1975's Journal Entry.