Wazziswife's Journal, 12 February 2013

wii danced for 20 minutes Sunday and half hour yesterday. Worked 10 hours today- did not excercise, however, had very low calorie dinner. will dance tomorrow and Thursday. Friday will be another long day at work and will most likely not dance after I get home..we'll see.will check weight on Sunday.

Diet Calendar Entries for 12 February 2013:
606 kcal Fat: 32.30g | Prot: 19.43g | Carb: 61.46g.   Breakfast: banana, coffee, atkins mocha latte, bacon, toast, 8 ounces water. Lunch: smothered chicken brt tenders, bottled water. Dinner: carrots, cheerios, milk, cantaloupe. more...
2782 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 2 hours, Sitting - 5 hours, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...
on diet Wazziswife's own diet  



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