mrsdeeweikel's Journal, 12 February 2013

Monday, I joined the Lucille Roberts gym and enjoy working out amongst women only... I've worked out an hour each night....and hoping to commit to 1/2 hour each work night....

Diet Calendar Entries for 12 February 2013:
1391 kcal Fat: 15.99g | Prot: 66.72g | Carb: 250.87g.   Breakfast: kellog rice krispies, 100% Lactose Free Fat Free Milk, banana. Lunch: lettuce, cucumber, tyson fajita, Fat Free Ranch Dressing. Dinner: spaghetti with meat sauce. Snacks/Other: apple, banana, kellogs rice krispies, lactaid fat free milk, light & fit strawberry & banana, special k cracker, nabisco triscuit. more...
1755 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Exercise machine (moderate) - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrsdeeweikel's weight history


mrsdeeweikel's Recent Activity

mrsdeeweikel's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

thsiun supported PbSULAK's Journal Entry.
grammaof4girls recorded a Weight Entry at 227.0 lb.
FriedaGrey recorded a Weight Entry at 207.6 lb.
TomLong commented on T8U9's Journal Entry.
Tbaygirl commented on crankybuzzard's Journal Entry.
NTech supported 2010daddyo's Weight Entry.
2010daddyo updated their Food Diary.
Lisa Hahn recorded a Journal Entry.