mrsdeeweikel's Journal, 12 February 2013

Monday, I joined the Lucille Roberts gym and enjoy working out amongst women only... I've worked out an hour each night....and hoping to commit to 1/2 hour each work night....

Diet Calendar Entries for 12 February 2013:
1391 kcal Fat: 15.99g | Prot: 66.72g | Carb: 250.87g.   Breakfast: kellog rice krispies, 100% Lactose Free Fat Free Milk, banana. Lunch: lettuce, cucumber, tyson fajita, Fat Free Ranch Dressing. Dinner: spaghetti with meat sauce. Snacks/Other: apple, banana, kellogs rice krispies, lactaid fat free milk, light & fit strawberry & banana, special k cracker, nabisco triscuit. more...
1755 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Exercise machine (moderate) - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrsdeeweikel's weight history


mrsdeeweikel's Recent Activity

mrsdeeweikel's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Orgaschlumpf recorded a Weight Entry at 212.1 lb.
bassmael-rayan recorded a Weight Entry at 277.1 lb.
elchay supported Shirayuki-Hime's Journal Entry.
chibiuniverse recorded a Weight Entry at 156.1 lb.
gorrister recorded a Weight Entry at 148.2 lb.
vodyanyk recorded a Journal Entry and a Weight Entry at 132.3 lb.
Bluecoaster commented on jakeradz's Journal Entry.
breehutch recorded a Weight Entry at 150.0 lb.