mrsdeeweikel's Journal, 12 February 2013

Monday, I joined the Lucille Roberts gym and enjoy working out amongst women only... I've worked out an hour each night....and hoping to commit to 1/2 hour each work night....

Diet Calendar Entries for 12 February 2013:
1391 kcal Fat: 15.99g | Prot: 66.72g | Carb: 250.87g.   Breakfast: kellog rice krispies, 100% Lactose Free Fat Free Milk, banana. Lunch: lettuce, cucumber, tyson fajita, Fat Free Ranch Dressing. Dinner: spaghetti with meat sauce. Snacks/Other: apple, banana, kellogs rice krispies, lactaid fat free milk, light & fit strawberry & banana, special k cracker, nabisco triscuit. more...
1755 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Exercise machine (moderate) - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrsdeeweikel's weight history


mrsdeeweikel's Recent Activity

mrsdeeweikel's Own Activity

No recent activity.

mrsdeeweikel's Buddies

No recent activity.

Other Member Diet Recent Activity

shelleythechunkymonkey recorded a Journal Entry and a Weigh In at 212.0 lb.
AmberLaine commented on their Journal Entry.
Sugar Waffle supported Fast Track 1's Weigh In.
addisonholly commented on 0alanna0's Journal Entry.
MickiRN recorded a Weigh In at 164.0 lb.
iulani updated their Food Diary.
Fast Track 1 recorded a Weigh In at 198.9 lb.
LadyinDenim commented on 0alanna0's Journal Entry.